Good lighting is essential to well-being. Scientifically validated bio-adaptive lighting recipes enhance your guests' sense of comfort during their stay. Reduce light levels in the evening to promote better sleep and provide low-level illumination on the way to the bathroom at night to minimize sleep disruption. Then simulate a natural wake-up experience at the start of the day, and energize guests in the breakfast area and the gym. A 2019 Ipsos study confirms that hotel guests are positively impacted by a customized lighting experience.